Hiking in 100F temps

Today I went hiking at the lost bluff trail at Grenada Lake and it was very warm out. I beleive when I started it was 99F with a possible heat index of 104F.
More on the trail here and here

For some reason Runkeeper says it was 1.6 miles when the sign says its 2.4 miles. Who knows.

I jogged/walked it several days ago and did better than I did today. I think the heat had gotten to me or maybe it was the Chinese food I had for lunch???

I want to get to were I can jog all of the trail and later work on better times. Right now I can complete it in under 30 minutes no matter what. I my best time so far is 24 minutes. Today it was 26 mins.

Details below. Click on the View Details at RunKeeper link to see more



There are no comments yet...Kick things off by filling out the form below.

Leave a Comment