I used to be able to run 3 miles all at once and not even think about it. I participated in 5k’s before too!
That was back in the good ole days.
These days its much harder for me to run. I get winded very easily. That’s why here lately I have decided to try my best to get back into better shape.
I have been doing so by bike riding, getting on the treadmill, and my favorite has become trail hiking/walking/running.
I get bored easily on treadmills or the track so fitness trails, biking, and hiking seem to be the solution to that.
With the help of my co-worker Justin, we decided that we would try to use Tuesdays and Thursdays to do some sort of cardio exercise. I may be running, walking, hiking the Lost Bluff trail, nature trail, or biking.
Anyone of you that read this blog, know me and live in my area, feel free to hit me up through email or whatever if you would like to join in. The more the merrier.
Whats making all of this exercising even better is some of the apps that I have been using on the iphone.
So far I have used some really great apps like MotionX GPS, Trailguru, and Runkeeper.
MotionX-GPS was great but it loses gps signal if you fall below 3mph. I think this is terrible for a PAID FOR app as I sometimes only walk 2mph and I would like for it to log my walks. For bike riding it may be ideal, but I have yet to use it for that yet.
Trailguru is an awesome free app for the iphone. I like it alot, it has never lost signal even if I were to crawl. It makes really nice posts to the web as well as the ability to embed into your webpage as I have done here before. Right now however at the time of this writing, their website is down and I can not post my logs to their site.
Runkeeper was the very first app I ever put on my phone relating to walking/running and I have just now got back to using it. Mainly because the Trailguru website was down. I am glad I relaunched the use of this fabulous free program.
Today Justin and I did the regular 1 mile nature trail near the tennis courts at Grenada Lake. We ran it mostly and walked it in spots. We did it twice playing with the app runkeeper.
Below are the results using runkeeper. I think so far out of all 3 apps, I like it the best.
First time through.
Second time through.